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	<title>Comments on: i am a zombie</title>
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	<link>http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/</link>
	<description>wait, is this thing on?</description>
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		<title>By: creditcrunchfreebies</title>
		<link>http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-2086</link>
		<dc:creator>creditcrunchfreebies</dc:creator>
		<pubDate>Sun, 28 Dec 2008 16:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-2086</guid>
		<description>I tried the lot - managed to stop smoking eventually which I&#039;m told helped my snoring a bit but still didn&#039;t fix it completely. Its always worse when I am ill but thats something I can live with. Hot chilli soup with garlic in helps clear my sinuses out on the occaision that I do need them. Other than that  http://www.embarrassing-conditions.com/how-to-stop-snoring/ has got some interesting takes on stopping or certainly reducing the pressure on a partner through sleep deprivation.
The milk that you mention would probably have the same effect as snot so it makes sense that it antagonises it. I also used to get the same as you when I was camping but I think that will probably pass now with the exercises.
Jeremy</description>
		<content:encoded><![CDATA[<p>I tried the lot &#8211; managed to stop smoking eventually which I&#8217;m told helped my snoring a bit but still didn&#8217;t fix it completely. Its always worse when I am ill but thats something I can live with. Hot chilli soup with garlic in helps clear my sinuses out on the occaision that I do need them. Other than that  <a href="http://www.embarrassing-conditions.com/how-to-stop-snoring/" rel="nofollow">http://www.embarrassing-conditions.com/how-to-stop-snoring/</a> has got some interesting takes on stopping or certainly reducing the pressure on a partner through sleep deprivation.<br />
The milk that you mention would probably have the same effect as snot so it makes sense that it antagonises it. I also used to get the same as you when I was camping but I think that will probably pass now with the exercises.<br />
Jeremy</p>
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		<title>By: steveA</title>
		<link>http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-1852</link>
		<dc:creator>steveA</dc:creator>
		<pubDate>Fri, 05 Dec 2008 19:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-1852</guid>
		<description>The blood pressure machine is exactly when I left.  That was my cut off point for blood and gore.  I don&#039;t have the stomach for that like Dug.</description>
		<content:encoded><![CDATA[<p>The blood pressure machine is exactly when I left.  That was my cut off point for blood and gore.  I don&#8217;t have the stomach for that like Dug.</p>
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		<title>By: KanyonKris</title>
		<link>http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-1841</link>
		<dc:creator>KanyonKris</dc:creator>
		<pubDate>Fri, 05 Dec 2008 17:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-1841</guid>
		<description>Hey, you can&#039;t put us commenters in a box! What are you, some spider spinning these blog post webs to ensnare us? We are not sheep! But wait, you&#039;re the shepherd so, gosh, I guess we are sheep.

steveA - I was confident I had it right, but your comment prompted me to check it out. You are right that some athletes use a hyperbaric chamber to load up on oxygen just before the event. It was fun to do a little reading on it.</description>
		<content:encoded><![CDATA[<p>Hey, you can&#8217;t put us commenters in a box! What are you, some spider spinning these blog post webs to ensnare us? We are not sheep! But wait, you&#8217;re the shepherd so, gosh, I guess we are sheep.</p>
<p>steveA &#8211; I was confident I had it right, but your comment prompted me to check it out. You are right that some athletes use a hyperbaric chamber to load up on oxygen just before the event. It was fun to do a little reading on it.</p>
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		<title>By: dug</title>
		<link>http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-1840</link>
		<dc:creator>dug</dc:creator>
		<pubDate>Fri, 05 Dec 2008 16:38:32 +0000</pubDate>
		<guid isPermaLink="false">http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-1840</guid>
		<description>steve, yes, thank you, we try to follow horace&#039;s admonition to make this blog dulce et utile.

geoff. THANK GOD YOU STOPPED BY! seriously. i reference like 4 classic zombie movies, and build an elaborate metaphor around the classic scene with the &quot;I&#039;ll try not to . . .&quot; and NOBODY says a word. all i get is snoring advice. please come back often.

and yes, the blood pressure machine, with the little alarm going off. i think that&#039;s when my brother steve got up and left.</description>
		<content:encoded><![CDATA[<p>steve, yes, thank you, we try to follow horace&#8217;s admonition to make this blog dulce et utile.</p>
<p>geoff. THANK GOD YOU STOPPED BY! seriously. i reference like 4 classic zombie movies, and build an elaborate metaphor around the classic scene with the &#8220;I&#8217;ll try not to . . .&#8221; and NOBODY says a word. all i get is snoring advice. please come back often.</p>
<p>and yes, the blood pressure machine, with the little alarm going off. i think that&#8217;s when my brother steve got up and left.</p>
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		<title>By: Geoff</title>
		<link>http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-1839</link>
		<dc:creator>Geoff</dc:creator>
		<pubDate>Fri, 05 Dec 2008 16:35:08 +0000</pubDate>
		<guid isPermaLink="false">http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-1839</guid>
		<description>The original Dawn of the Dead is one of the greatest films of all time. No joke. And the scene you referenced is amazing.

My other two favorite DOTD moments -- that one scene when the Hari Krishna zombie follows the girl back into the storage room...I still get chills when I think about it.

And the Blood Pressure Machine scene (anyone who has seen this movie knows what I&#039;m talking about) -- seeing that for the first time is worth a trip to Europe.

I have nothing to say about snoring.</description>
		<content:encoded><![CDATA[<p>The original Dawn of the Dead is one of the greatest films of all time. No joke. And the scene you referenced is amazing.</p>
<p>My other two favorite DOTD moments &#8212; that one scene when the Hari Krishna zombie follows the girl back into the storage room&#8230;I still get chills when I think about it.</p>
<p>And the Blood Pressure Machine scene (anyone who has seen this movie knows what I&#8217;m talking about) &#8212; seeing that for the first time is worth a trip to Europe.</p>
<p>I have nothing to say about snoring.</p>
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		<title>By: anon</title>
		<link>http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-1838</link>
		<dc:creator>anon</dc:creator>
		<pubDate>Fri, 05 Dec 2008 15:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-1838</guid>
		<description>Didn&#039;t say say earlier that Kim gets &quot;friendly&quot; when she can&#039;t sleep?  Uh, I don&#039;t see the problem here...</description>
		<content:encoded><![CDATA[<p>Didn&#8217;t say say earlier that Kim gets &#8220;friendly&#8221; when she can&#8217;t sleep?  Uh, I don&#8217;t see the problem here&#8230;</p>
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		<title>By: steveA</title>
		<link>http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-1836</link>
		<dc:creator>steveA</dc:creator>
		<pubDate>Fri, 05 Dec 2008 06:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-1836</guid>
		<description>KK - I stand corrected.  I wasn&#039;t thinking along those lines, just the increased O2 of the moment.  Thank you.
Dug, your blog is so educational AND fun!!</description>
		<content:encoded><![CDATA[<p>KK &#8211; I stand corrected.  I wasn&#8217;t thinking along those lines, just the increased O2 of the moment.  Thank you.<br />
Dug, your blog is so educational AND fun!!</p>
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		<title>By: KanyonKris</title>
		<link>http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-1835</link>
		<dc:creator>KanyonKris</dc:creator>
		<pubDate>Fri, 05 Dec 2008 03:55:44 +0000</pubDate>
		<guid isPermaLink="false">http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-1835</guid>
		<description>steveA - I&#039;m pretty sure it&#039;s hypoberic for cyclists. The reduced oxygen of a hypoberic chamber (simulating high altitude) prompts the body to make more red blood cells (increasing hematocrit).

&lt;a href=&quot;http://bradmullen.blogspot.com/2008/01/io-altitude-simulation-training.html&quot; rel=&quot;nofollow&quot;&gt;Brad Mullen did some simulated high altitude training this year.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>steveA &#8211; I&#8217;m pretty sure it&#8217;s hypoberic for cyclists. The reduced oxygen of a hypoberic chamber (simulating high altitude) prompts the body to make more red blood cells (increasing hematocrit).</p>
<p><a href="http://bradmullen.blogspot.com/2008/01/io-altitude-simulation-training.html" rel="nofollow">Brad Mullen did some simulated high altitude training this year.</a></p>
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		<title>By: steveA</title>
		<link>http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-1834</link>
		<dc:creator>steveA</dc:creator>
		<pubDate>Fri, 05 Dec 2008 00:21:59 +0000</pubDate>
		<guid isPermaLink="false">http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-1834</guid>
		<description>It actually is Hyperbaric for improved O2 and performance.  But it would definitely cover any snoring sound.</description>
		<content:encoded><![CDATA[<p>It actually is Hyperbaric for improved O2 and performance.  But it would definitely cover any snoring sound.</p>
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		<title>By: Anthony</title>
		<link>http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-1833</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Thu, 04 Dec 2008 22:01:29 +0000</pubDate>
		<guid isPermaLink="false">http://suncrestdug.wordpress.com/2008/12/03/i-am-a-zombie/#comment-1833</guid>
		<description>Hey Dug,

I have total sympathy for you. I went through this with my wife, and believe me it put some strain on our relationship.

With me it was obviously a weight thing. Once I lost enough weight I stopped snoring, even when I was dead drunk the night before. 

Thankfully my weight is down now, and I have more incentive to keep it off. 

Good luck. 

Regards, 
Anthony</description>
		<content:encoded><![CDATA[<p>Hey Dug,</p>
<p>I have total sympathy for you. I went through this with my wife, and believe me it put some strain on our relationship.</p>
<p>With me it was obviously a weight thing. Once I lost enough weight I stopped snoring, even when I was dead drunk the night before. </p>
<p>Thankfully my weight is down now, and I have more incentive to keep it off. </p>
<p>Good luck. </p>
<p>Regards,<br />
Anthony</p>
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